Sunday, June 7, 2009

Wasabi Salmon with Miso-Sesame Sauce

I love salmon, and this is an easy one.  Nice asian flavors. From Martha Stewart.

INGREDIENTS
  • 1½ tbsp. red miso paste
  • ¼ cup soy milk
  • 1½ tsp. toasted sesame seeds
  • 1½ tbsp. ginger, minced
  • 1 tsp. cayenne pepper
  • ¼ cup sake
  • 2 tbsp. tamari
  • 2 tbsp. wasabi paste or powder
  • 4  4-ounce salmon filets
  • fresh, edible flowers, rinsed
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  1. In a small bowl, combine miso paste, soy milk, and sesame seeds. Stir until the miso is completely dissolved. Set aside.
  2. Combine ginger, cayenne pepper, sake, tamari, and wasabi in a zippered plastic bag; blend well. Add salmon; seal and toss to coat. Marinate for 1 hour.
  3. Preheat oven to 400°. Place salmon on a greased baking sheet, discarding marinade. Bake until fish flakes easily with a fork, about 13 minutes.
  4. Remove salmon. Transfer to a warm serving plate. Drizzle miso sauce over filets. Garnish with flowers. Serve warm.

Per Serving: 258 calories; 28 g protein; 10 g fat; 9 g carb; 1 g fiber

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